Workout Wednesdays: Smoothie Tasting Day

BY DOMINIQUE YOUNGBLOOD, MARSALIE MACKENZIE, MARIBEL PADIAL, AND DANIEL GOMEZ

Today at the On the Glow, we joined forces to recreate our favorite smoothies and sample each others favorites. The result was one big, tasty, and healthy success. Our recipes are listed below:

Danny’s Smoothie:

  • 1/2 cup of pomegranate juice
  • 1/2 cup fresh orange juice
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen mango
  • 1/2 cup frozen peaches

Marsalie’s Smoothie:

  • 1/3 cup ground oats
  • 1 banana
  • 1 tbsp. nut butter
  • 1/2 cup ripe mango
  • 1/2 cup whole milk
  • 150g coconut yogurt

Maribel’s Smoothie:

  • 1/2 cup of frozen blueberries
  • 1/4 cup of kale
  • 1/2 cup of almond milk

Video credit to Danny, Marsalie, Maribel, and Dominique, and a special editing credit to Dominique.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s